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Reasons Why You Should Yoga

Yoga is one of the best and the most effective stretching exercises. In fitness, stretching is important as it determines the flexibility needed for you to work out well. Stretching reduces your risk of injury…

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Searching for Online Health and Safety Accreditation

Getting recognised health and safety accreditation is an excellent way to show any prospective clients that your company can meet high standards of working practise and that carrying out work in a safe environment that…

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Paul Ryan’s ‘mental health’ focus is a sham

(CNN)On Tuesday morning, House Speaker Paul Ryan made his first remarks about the mass shooting in Las Vegas. He said nothing about guns, but traded easily in false stereotypes linking mental illness with mass murder….